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d=(´▽｀)=b
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1101 kcal
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Fat: 50.00g | Prot: 71.29g | Carbs: 86.20g.
Breakfast: Huevo (Entero), Clara de Huevo. Lunch: Papa Cocida, Aceite Vegetal, Pechuga de Pollo Frito (sin Comer la Piel), Muslo de Pollo Frito (Comiendo la Piel), Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 1.9 kg a Week
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