Weigh In record (no journal entry) for 15 September 2022
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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179 kcal
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Fat: 7.32g | Prot: 5.05g | Carbs: 23.70g.
Breakfast: Cimory Squeeze Mango Sticky Rice, Stroberi, Greenfields Whipping Cream, Roti. more...
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Losing 3.7 kg a Week
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tikanurqaidah87's Weight History
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