Weigh In record (no journal entry) for 14 September 2022
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81 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1895 kcal
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Fat: 81.93g | Prot: 157.46g | Carbs: 115.02g.
Breakfast: Pepsi Max, Bakers Blue Label Marie Biscuit, B-Well Reduced Oil Mayonnaise, Scrambled Egg , Turkey Sausage . Lunch: Chicken Breast. Dinner: Chicken Pie. Snacks/Other: Bhajia, Chocolate Flavoured Hazelnut Spread, Banana, Clover Full Cream Fresh Milk, Health Connection Wholefoods Leafy Green Superfood Mix. more...
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Gaining 1.8 kg a Week
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Ariella09's Weight History
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