iman_nour's Journal, 14 Sep 22


View Diet Calendar, 14 September 2022:
2297 kcal Fat: 105.93g | Prot: 131.27g | Carbs: 153.13g.   Breakfast: Pain Blanc Grillé, Oeuf sur le Plat sans Matière Grasse, la Vache Qui Rit Triangle, Lait Entier, Café. Lunch: Merlan Frit Battu, Ratatouille Maison, Bœuf, Lentilles Cuites. Dinner: Pastilla au Poulet Pastilla au Poulet, Lait. Snacks/Other: Chergui Jnane, Lu Mini Crackers, Banane, Oeuf Dur. more...
2544 kcal Exercise: Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...



     
 

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