Weigh In record (no journal entry) for 14 September 2022
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80 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1291 kcal
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Fat: 62.02g | Prot: 48.65g | Carbs: 130.30g.
Breakfast: Coffee with Milk, Kalles Kaviar, Toasted White Bread , Butter . Lunch: Findus Oxjärpar. Dinner: Pasta with Tomato Sauce and Meat or Meatballs (Canned). more...
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Losing 0.7 kg a Week
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Tiredlyinsane's Weight History
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