Weigh In record (no journal entry) for 14 September 2022
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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456 kcal
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Fat: 14.39g | Prot: 54.26g | Carbs: 39.01g.
Breakfast: A1 Kembang Tahu, Saori Saos Tiram, Cabai Merah Besar, Bawang Merah, Bawang Putih Bubuk, Kubis, Jamur Tiram. more...
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steady weight
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sagita1406's Weight History
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