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Aku baru mulai kerja dan ngekos, saranin menu bekal yg simpel dong gais🥹
View Diet Calendar, 13 September 2022:
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1294 kcal
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Fat: 34.45g | Prot: 49.19g | Carbs: 193.55g.
Breakfast: Cimory Cimory Greek Style Yogurt Low Fat, Telur Rebus, Telur Rebus Lunak, Granola Creations Dark Chocolate & Banana, Stroberi. Lunch: Cedea Fish Roll, Lezza Chicken Pok Pok, Nasi Putih. Dinner: Lontong, Bakso Ayam. Snacks/Other: Anggur, Jeruk. more...
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 Comments
nasi goreng kampung simpel kak, cuma bawang merah dan telur, kalo suka pedas tambahin rawit. atau bisa beli ayam ungkep, tahu tempe kuning dipasar paginya tgl goreng, aku biasa nasi masaknya dr malam.
13 Sep 22 by member: martha_fitfoodie
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Bikin sayur orak-arik wortel , kol , telur.
Atau tumis buncis , wortel , jagung.
Aku biasanya itu siih kalo buat bekal
13 Sep 22 by member: anissadvg
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khoirunnisa97's Weight History
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