Weigh In record (no journal entry) for 13 September 2022
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99.3 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1952 kcal
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Fat: 110.28g | Prot: 78.02g | Carbs: 157.11g.
Breakfast: Dairyland Coffee Cream, Coffee, Kellogg's Nutri-Grain Strawberry. Lunch: Parmesan Cheese (Hard) , Bothwell Naturally Smoked Gouda, Ziggy's Internationale Macaroni Salad. Dinner: Tim Hortons Iced Coffee (Medium). Snacks/Other: Mashed Potato, Cooked Beets (from Fresh), Italian Sausage. more...
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Gaining 0.0 kg a Week
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lilyterrill's Weight History
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