Weigh In record (no journal entry) for 13 September 2022
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148.8 kg
Lost so far: 6.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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436 kcal
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Fat: 17.38g | Prot: 21.52g | Carbs: 47.43g.
Breakfast: Water , Great Value Vanilla Ice Cream Cups, Lasagna with Meat. more...
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Gaining 0.1 kg a Week
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jvminardi's Weight History
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