Difana88's Journal, 13 Sep 22

arem-arem oatmeal,atau lontong oatmeal, 40kkal sajah..

View Diet Calendar, 13 September 2022:
1074 kcal Fat: 39.70g | Prot: 63.49g | Carbs: 121.11g.   Breakfast: Kiranti Kiranti Original, Telur Balado, Yakult Yakult, Kewpie Mayonais Original, Honey, Fresh Lemon Juice, Tomatoes, Indonesian Java Apple, Cucumber (with Peel), Lettuce, Quaker Quick Cooking Oatmeal. Lunch: Roasted Broiled or Baked Chicken Breast, Telur Balado, Wortel Dimasak, Brokoli Dimasak (dari Segar), Edamame, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sinti Bumbu Pecel. Dinner: Fried Chicken Breast No Coating (Skin Eaten), Egg White (Dried), Quaker Instant Oatmeal, Safiya Chia Seed, Ultra Milk Ultra Milk Rasa Stroberi, Nutrijell Agar-Agar. Snacks/Other: Khong Guan Cream Crackers. more...

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