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Marta Bartolo
Journal
12 Sep 22
Marta Bartolo's Journal, 12 Sep 22
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Weigh In record (no journal entry) for 12 September 2022
66 kg
Lost so far:
2.6 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2022:
818 kcal
Fat: 46.51g | Prot: 50.89g | Carbs: 46.39g.
Breakfast:
Ovo Mexido, Omelete ou Ovos Mexidos.
Lunch:
Ovo Mexido.
Dinner:
Coca-Cola Coca-Cola (250ml), Frango Assado.
Snacks/Other:
Pingo Doce Bolachas de Água e Sal , Pêssegos, Nespresso Café Expresso.
more...
1838 kcal
Exercise:
Andar - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Marta Bartolo's Weight History
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