Weigh In record (no journal entry) for 12 September 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1970 kcal
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Fat: 177.33g | Prot: 75.74g | Carbs: 12.52g.
Breakfast: Gloria Crema de Leche, Aceite de Oliva, Queso Suizo, Huevo. Lunch: Aceite de Oliva, AlaCena Mayonesa, Philadelphia Queso Crema, Huevo. Tea: AlaCena Mayonesa, Huevo. Dinner: Mantequilla, Bob's Red Mill Psyllium Fiber, Huevo. more...
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Gaining 2.2 kg a Week
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KaoryBoom's Weight History
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