Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Oksana99995
Journal
03 Mar 15
Oksana99995's Journal, 03 Mar 15
Oksana99995's Profile
|
< Previous Entry
|
Next Entry >
49,5
49.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2015:
980 kcal
Fat: 29.02g | Prot: 167.42g | Carbs: 0.72g.
Breakfast:
Зеленый Чай, Куриная Грудка Отварная, Кофе (из Молотых Зерен).
Lunch:
Куриная Грудка Отварная.
Dinner:
Зеленый Чай, Куриная Грудка Отварная.
Snacks/Other:
Куриная Грудка Отварная.
more...
1538 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 1 hour, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Oksana99995's Weight History
View Complete History