Weigh In record (no journal entry) for 12 September 2022
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1655 kcal
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Fat: 73.91g | Prot: 107.05g | Carbs: 139.01g.
Breakfast: Feel The Cheese Крем-Сыр Классический 23%, Яйцо, Форель, Цільнозерновий хліб. Lunch: Булгур, Куриное Филе. Dinner: Торчин Соус Барбекю Зі Сливовим Пюре Та Медом, Наша Ряба Филе Бедра Куриного. Snacks/Other: Торт Панчо. more...
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Gaining 0.0 kg a Week
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dasha.silkina's Weight History
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