Weigh In record (no journal entry) for 12 September 2022
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97 kg
Lost so far: 0.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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705 kcal
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Fat: 10.44g | Prot: 42.58g | Carbs: 108.13g.
Breakfast: Quaker Oats, Asitis Whey Protein. Lunch: Dal, Heritage Curd, White Rice. more...
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Gaining 0.4 kg a Week
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srikanth chowdary's Weight History
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