|
day 3
View Diet Calendar, 12 September 2022:
|
1098 kcal
|
Fat: 22.56g | Prot: 35.05g | Carbs: 201.95g.
Breakfast: Pisang, Herbalife F1 Shake Mix Cookies 'N Cream, Quaker Instant Oatmeal. Lunch: Nasi Putih, Tempe Kukus, Labu Siam, Rose Brand Minyak Goreng. Dinner: Sayur Lodeh, Nasi Putih. Snacks/Other: Pisang Kepok Rebus, Rengginang, Manggis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
windafitjurney's Weight History
|