Weigh In record (no journal entry) for 12 September 2022
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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185 kcal
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Fat: 4.25g | Prot: 7.50g | Carbs: 29.50g.
Breakfast: Quaker Oat, Ultra Milk Susu UHT Low Fat. more...
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Gaining 0.2 kg a Week
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fatimahaszhra's Weight History
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