voltei pro jejum
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60.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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586 kcal
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Fat: 17.44g | Prot: 22.03g | Carbs: 83.96g.
Breakfast: Hortifruti Melancia, Tambaú Goiabada, Nestlé Leite em Pó Ninho, Ovo, Quaker Farelo de Aveia. Lunch: Sadia Margarina Deline, Cuscuz (Cozido). more...
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Losing 4.2 kg a Week
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