Weigh In record (no journal entry) for 11 September 2022
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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936 kcal
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Fat: 48.36g | Prot: 30.83g | Carbs: 93.24g.
Breakfast: عيش بلدي مصري AT عيش بلدي مصري AT, البصل, سمنة سمنة بلدى, طعمية مصري طعمية مصري, بيضة (كاملة). Snacks/Other: طبيعى لبن جموسى, سكر سكر. more...
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Losing 0.4 kg a Week
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radwa.adm369's Weight History
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