Weigh In record (no journal entry) for 11 September 2022
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45.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1480 kcal
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Fat: 24.05g | Prot: 53.08g | Carbs: 264.99g.
Breakfast: Smile Crunch Crusca di Avena, Alesto Nut & Fruit Mix, Fior di Natura Bevanda alla Soia. Lunch: Pomodori Rossi, Uovo Sodo, Auchan Rape Rosse. Dinner: Patata Bollita. Snacks/Other: Banana, Banana, Meloni Gialli. more...
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steady weight
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Liz_Vegmama's Weight History
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