Weigh In record (no journal entry) for 11 September 2022
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59.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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683 kcal
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Fat: 26.16g | Prot: 44.71g | Carbs: 61.37g.
Breakfast: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Ananas, Şeftali, Daphne Kakao, Proteinocean Whey Protein Bisküvi, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.7 kg a Week
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beypazariaddict's Weight History
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