Weigh In record (no journal entry) for 11 September 2022
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60.5 kg
Lost so far: 16.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1147 kcal
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Fat: 33.77g | Prot: 44.29g | Carbs: 171.23g.
Lunch: 바르닭 닭가슴살 큐브 매콤갈비, 양상추. Snacks/Other: 서울식품 뻥이요 골드, 미왕 고소한 쌀과자, 복숭아, 더리터 카페라떼 (리터). more...
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Losing 5.6 kg a Week
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yeoyurim's Weight History
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