Weigh In record (no journal entry) for 08 September 2022
|
75.2 kg
Lost so far: 19.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
657 kcal
|
Fat: 14.72g | Prot: 51.60g | Carbs: 86.76g.
Breakfast: Tomates, Lechuga, Frizata Bastones de Provolone, Punta del Agua Queso Cremoso , Morrón. Lunch: Cebollas, Cebollin, Calabaza. Dinner: Hellmann's Salsa Barbacoa, Carrefour Champignones, Peceto. Snacks/Other: Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
santiago.montiel's Weight History
|