Weigh In record (no journal entry) for 02 September 2022
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76.5 kg
Lost so far: 17.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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745 kcal
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Fat: 14.41g | Prot: 59.44g | Carbs: 98.98g.
Breakfast: Manzana, Kiwi. Lunch: Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: Mi Gusto Empanada de Pollo. Snacks/Other: Oreo Oreo Bañada USA, Manzana. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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