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easy exercise. good fot the mind and body.
View Diet Calendar, 10 September 2022:
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1914 kcal
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Fat: 64.73g | Prot: 155.87g | Carbs: 166.39g.
Breakfast: Broccoli, Hard-Boiled Egg, Garlic, Tesco Onions, Muller Unsalted Butter, Co-Op Closed Cup Mushrooms, Tilda Whole Grain Brown Basmati Rice, Co-Op 5% Fat Beef Mince. Lunch: Sainsbury's Banana, Holland & Barrett Popcorn Kernels. Dinner: Hard-Boiled Egg, Asda Smoked Gammon Steaks, Tilda Whole Grain Brown Basmati Rice, Garlic, Broccoli, Tesco Onions, Muller Unsalted Butter, Co-Op Closed Cup Mushrooms. Snacks/Other: Bodybuilding Warehouse Pure 85. more...
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David Taylor 78's Weight History
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