Weigh In record (no journal entry) for 10 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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596 kcal
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Fat: 20.21g | Prot: 21.25g | Carbs: 88.92g.
Breakfast: Pancake oatmeal, Air lemon. Lunch: Rujak Cingur. more...
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Gaining 0.0 kg a Week
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okky chan's Weight History
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