Weigh In record (no journal entry) for 09 September 2022
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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998 kcal
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Fat: 42.83g | Prot: 56.94g | Carbs: 93.88g.
Breakfast: Mr. Brownie Brownie Creme de Avelã, Pão Francês, Café Brasileiro Café, Italac Leite Semidesnatado, Seara Filé de Peito de Frango, Sadia Mussarela. Lunch: Tirolez Creme de Ricota Light, Ovo, Pão Francês. more...
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Gaining 0.7 kg a Week
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Emelly Aquino's Weight History
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