Weigh In record (no journal entry) for 08 September 2022
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107.4 kg
Lost so far: 12.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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551 kcal
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Fat: 18.24g | Prot: 28.82g | Carbs: 66.92g.
Snacks/Other: Frimesa Iogurte Protein + Zero, Lacta Laka Oreo (25g), Banana Nanica, Ovo Cozido, Pullman Pão de Forma Artesano Integral. more...
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Losing 7 kg a Week
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cinthiaklink's Weight History
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