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dayanerosafelipe
Journal
09 Sep 22
dayanerosafelipe's Journal, 09 Sep 22
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Weigh In record (no journal entry) for 09 September 2022
120.8 kg
Lost so far:
6.2 kg
.
Still to go:
55.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2022:
151 kcal
Fat: 7.82g | Prot: 16.77g | Carbs: 0.71g.
Lunch:
Amêndoas, Bonasa Espetinho de Frango com Bacon.
more...
3936 kcal
Exercise:
Hiking - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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dayanerosafelipe's Weight History
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