Weigh In record (no journal entry) for 09 September 2022
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70.7 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2516 kcal
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Fat: 71.41g | Prot: 128.67g | Carbs: 329.65g.
Breakfast: Anabtawi Sweets Petit Fours Sables, Kirkland Signature Organic Brown Eggs, Las Fortunitas Organic Flour Tortillas, Salt, Bananas. Lunch: Dabke Cookies, Red Rock Deli Lime and Cracked Pepper Deli Style Potato Chips, Brown Rice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Verde Chicken Bowl. Dinner: Kirkland Signature Organic Honey, Kirkland Signature Organic Creamy Peanut Butter, Apples, Kirkland Signature Greek Yogurt, Marco's Pizza Cheese Pizza (medium). Snacks/Other: Great Value Mini Semi-Sweet Chocolate Chips, Stop & Shop Old Fashioned Oats. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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