Weigh In record (no journal entry) for 01 March 2015
|
61.2 kg
Lost so far: 7.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 36.59g | Prot: 66.44g | Carbs: 165.70g.
Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido), Batata Assada, Sopa de Legumes sem Batata. Dinner: Chamuça, Triunfo Bolacha Maria, Carte D'Or Crème Caramel, Sopa de Legumes sem Batata, Arroz Branco (Médio, Cozido), Batata Assada, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
|
1619 kcal
|
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielahmartins's Weight History
|