danielahmartins's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
61.2 kg Lost so far: 7.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
1270 kcal Fat: 36.59g | Prot: 66.44g | Carbs: 165.70g.   Lunch: Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Médio, Cozido), Batata Assada, Sopa de Legumes sem Batata. Dinner: Chamuça, Triunfo Bolacha Maria, Carte D'Or Crème Caramel, Sopa de Legumes sem Batata, Arroz Branco (Médio, Cozido), Batata Assada, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
1619 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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danielahmartins's Weight History


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