Weigh In record (no journal entry) for 09 September 2022
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101 kg
Lost so far: 6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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623 kcal
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Fat: 39.68g | Prot: 21.71g | Carbs: 45.36g.
Breakfast: Семга, President Сметана 25%, Аксай Нан Батон Нарезной, Кофе с Молоком и Сахаром. Lunch: Минералка, Голубцы. more...
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Losing 0.6 kg a Week
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yuliyanikola's Weight History
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