Weigh In record (no journal entry) for 09 September 2022
|
63.7 kg
Lost so far: 4.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
393 kcal
|
Fat: 18.12g | Prot: 34.37g | Carbs: 21.87g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Dr. Korner Хлебцы Гречневые с Витаминами, Кофе. Dinner: Земляника, Семга Слабосоленая. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KseniaBazu's Weight History
|