Weigh In record (no journal entry) for 13 June 2011
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 66.69g | Prot: 65.83g | Carbs: 216.11g.
Breakfast: Diet Coke caffeine free, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Alfredo Pasta with Chicken and Broccoli. Dinner: Chocolate Cake (with Chocolate Frosting), Cheese Pizza. Snacks/Other: White Spearmint Sugarless Gum, Probiotic Light Strawberry & Banana. more...
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Gaining 4.4 kg a Week
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