Weigh In record (no journal entry) for 02 September 2022
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52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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926 kcal
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Fat: 36.73g | Prot: 31.83g | Carbs: 119.66g.
Breakfast: Чай с Сахаром, Бутерброд с Колбасой, Макароны или Лапша с Сыром, Приготовленные Грибы (с Жиром). Dinner: Зеленое Яблоко. more...
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Gaining 1.4 kg a Week
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