Perut sudah kenyang, tapi tetep harus penuhi jumlah AKG biar body gak lemes
View Diet Calendar, 08 September 2022:
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1898 kcal
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Fat: 58.76g | Prot: 109.68g | Carbs: 232.98g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), VECTORLABS Master Whey. Lunch: Finna Food Sambal Terasi Uleg, Wortel, Telur, Kentang Rebus. Dinner: Bimoli Minyak Goreng, Sawi Hijau, Bakso Ayam, Cabai Merah atau Rawit, ABC Kecap Manis, Mie Telur (Ditambah, Masak). Snacks/Other: VECTORLABS Master Whey, Goldenfil Cheese Crunchy, Yamazaki My Roti Gandum, Nasi Ketan (Ketan), Tropicana Slim Oat Drink Vanillicious, Goldenfil Cheese Crunchy, Yamazaki My Roti Gandum, Gula Pasir, Alpukat. more...
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eldietdairy's Weight History
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