Grynch's Journal, 01 Mar 15

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Weigh In record (no journal entry) for 01 March 2015

92.9 kg Lost so far: 40.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:

2250 kcal

Fat: 96.53g | Prot: 88.41g | Carbs: 179.98g. Breakfast: Coffee with Cream, Kellogg's Rice Krispies Treats (37g). Lunch: Miller Brewing Company Lite Beer (Bottle), Great Value New York Style Cheesecake, Fried Batter Dipped Mushrooms, Lay's Wavy Original Potato Chips, Fish Sandwich with Spread on Bun. Dinner: Seasons 52 Blackened Fish Tacos, Miller Brewing Company Lite Beer (Bottle). more...

2400 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 7 hours, Driving - 2 hours and 10 minutes. more...

Gaining 1.6 kg a Week

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Grynch's Weight History

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Grynch's Journal, 01 Mar 15

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Grynch's Weight History