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Post workout meal, 35g protein, Greek yogurt with chia seeds, white cheese cakes and oats with blueberries
View Diet Calendar, 08 September 2022:
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1018 kcal
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Fat: 29.94g | Prot: 88.00g | Carbs: 96.60g.
Breakfast: Груша, Голубика, Творожная Запеканка, Овсяная Каша на Воде, Chobani Less Sugar Greek Yogurt Wild Blueberry, Nature's Intent Organic Chia Seeds. Lunch: Dr.Korner Хлебцы Гречневые, Kirkland Signature Oven Browned Turkey Breast. Dinner: Свекла Вареная, Брокколи, Семга Запеченная. more...
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ultrainna82's Weight History
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