Weigh In record (no journal entry) for 08 September 2022
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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892 kcal
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Fat: 24.74g | Prot: 17.50g | Carbs: 150.18g.
Lunch: 김치볶음밥. Dinner: 김치볶음밥. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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