Weigh In record (no journal entry) for 08 September 2022
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45.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1468 kcal
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Fat: 37.97g | Prot: 60.00g | Carbs: 214.96g.
Breakfast: Land Yogurt Intero alla Cocco, Fior di Natura Bevanda alla Soia, Smile Crunch Crusca di Avena, Alesto Nut & Fruit Mix. Lunch: Vitasia Rice Noodles, Piselli. Dinner: Zucchine, Uovo Sodo. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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steady weight
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Liz_Vegmama's Weight History
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