Weigh In record (no journal entry) for 08 September 2022
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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948 kcal
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Fat: 36.71g | Prot: 55.21g | Carbs: 104.49g.
Breakfast: Слодыч Пряники Коровка, Молочный Мир Молоко 2,5%. Lunch: Савушкин Молоко 2,5%, Слодыч Пряники Коровка, Арбуз, Жареное Яйцо, Помидоры, Брестский Мясокомбинат Ветчина из Индейки. more...
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Losing 0.7 kg a Week
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turenta111's Weight History
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