Weigh In record (no journal entry) for 08 September 2022
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101 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2113 kcal
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Fat: 124.99g | Prot: 70.80g | Carbs: 193.75g.
Breakfast: Чай, Смак Королевская Ватрушка. Lunch: Кириешки Сухарики, Государь Суп Грибной. Dinner: Балтийский берег Скумбрия Холодного Копчения. Snacks/Other: Акульчев Мяфли. more...
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Losing 4.9 kg a Week
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Margarita156156's Weight History
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