Weigh In record (no journal entry) for 08 September 2022
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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409 kcal
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Fat: 8.41g | Prot: 20.10g | Carbs: 67.68g.
Breakfast: Печеное Яблоко, Своя Лінія Кефір Нежирний. Lunch: Огурец (с Кожурой), Капуста Тушеная, Рыбные Котлеты. Snacks/Other: Малина. more...
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steady weight
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ole4ka25l's Weight History
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