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Banyak banget padahal, tapi cuma 362 kalori
View Diet Calendar, 08 September 2022:
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1470 kcal
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Fat: 44.49g | Prot: 108.68g | Carbs: 174.80g.
Breakfast: Telur Rebus, Pisang, Quaker Instant Oatmeal. Lunch: Tomat Merah, Putih Telur Matang, Bayam Dimasak (dari Segar), Alfamart Ikan Pindang, Tahu, Wortel, Nasi Merah. Dinner: Telur Rebus, Putih Telur Matang, Tomat Merah, Alfamart Ikan Pindang, Tahu, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Merah. Snacks/Other: Pepaya, Buah Naga. more...
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Riopratama.diet's Weight History
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