Weigh In record (no journal entry) for 07 September 2022
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80.6 kg
Lost so far: 5.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1176 kcal
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Fat: 76.73g | Prot: 20.04g | Carbs: 101.03g.
Dinner: Large Eggs, Hellmann's Real Mayonnaise, Dry Macaroni. Snacks/Other: Farmers Market Pecan Pie, Irresistibles The Creamiest. more...
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Losing 1.9 kg a Week
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