Weigh In record (no journal entry) for 07 September 2022
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98 kg
Lost so far: 23 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1523 kcal
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Fat: 37.06g | Prot: 69.89g | Carbs: 223.94g.
Breakfast: Arroz Doce, Café com Leite e Açúcar, Pão com Manteiga. Lunch: Paleta Bovina Cozida, Camil Arroz Branco Cozido, Carioca Feijão Cozido. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...
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Gaining 0.1 kg a Week
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rubianna's Weight History
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