Weigh In record (no journal entry) for 01 March 2015
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64.6 kg
Lost so far: 2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 87.01g | Prot: 83.61g | Carbs: 256.21g.
Breakfast: Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit. Lunch: Vino Chardonnay, Germinal Tortino Cacao Cioccolato, Olio Extra Vergine di Oliva, Chef Panna da Cucina, Fettina di Vitello, Mozzarella, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Pomodori, Mozzarella, Panino all'olio, Zuegg Succo di Albicocca. Snacks/Other: Arance, Mela, Coop Yogurt Magro. more...
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2293 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (exercise) - 5.5/kph - 2 hours, Running - 10/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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revena84's Weight History
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