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not too shabby for nearly 44. lost 17lbs of das body.
View Diet Calendar, 07 September 2022:
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2046 kcal
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Fat: 79.08g | Prot: 167.41g | Carbs: 161.92g.
Breakfast: Broccoli, Hard-Boiled Egg, Co-Op Closed Cup Mushrooms, Muller Unsalted Butter, Garlic, Tilda Whole Grain Brown Basmati Rice, Co-Op Chicken Breast Fillets, Tesco Onions. Lunch: Coop Double Pepperoni Pizza. Dinner: Tilda Whole Grain Brown Basmati Rice, Tesco Onions, Hard-Boiled Egg, Co-Op Chicken Breast Fillets, Co-Op Closed Cup Mushrooms, Broccoli, Muller Unsalted Butter. Snacks/Other: Tesco Single Cream. more...
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 Comments
07 Sep 22 by member: David Taylor 78
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Hi David Taylor tracks, , very well gone you must be proud 👏. You have lost a lot. All I am trying to do is 7lbs and I am at stale mate. Still I know it's daft I blame my age 64 years, 😆🤣😂. Worth an excuse anyway!!!!. The hardest job fir you now is staying there. Good luck David. Merry Mel 🤩
07 Sep 22 by member: merry mel
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David doing really well u should be over the moon amazing results xx
07 Sep 22 by member: Nadia Awni
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David Taylor 78's Weight History
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