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Oat meal + pisang rasanya enak juga
View Diet Calendar, 07 September 2022:
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1649 kcal
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Fat: 50.31g | Prot: 80.85g | Carbs: 232.47g.
Breakfast: Ampela, Daging Ayam (Panggang, Bakar, Dimasak), Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Merah, Hati Ayam, Tempe Goreng Tepung. Lunch: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal, Pisang, Bika Ambon. Dinner: Tomat Merah, Buncis, Daging Ayam (Panggang, Bakar, Dimasak), Bimoli Minyak Goreng, Gula Merah, Nasi Merah. Snacks/Other: Pepaya, Fitbar Fitbar Tiramisu Delight . more...
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 Comments
Vsoy multi grain banyak gulanya lebih dr 10gr
07 Sep 22 by member: Riopratama.diet
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