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Woke up this morning with EXCRUCIATING neck pain on the right side. I must have just slept funny. I can't turn very far left or right, or up and down, and all I want to do is cry. I wanted to work out today, it was going to be all cardio and HIIT routines, and now all I can do is sit on the couch and hope the Ibuprofen kicks in soon, actually works, and maybe I can work out this evening.
View Diet Calendar, 28 February 2015:
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548 kcal
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Fat: 27.44g | Prot: 22.20g | Carbs: 51.58g.
Lunch: Chimichanga. Dinner: Birds Eye Voila! Garlic Chicken. more...
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1617 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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